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NEW: Covid-19 Online Classes - Live Home Practices
Regularly practicing yoga has many benefits. From increased focus and calm to heightened flexibility, we all benefit differently from yoga. It is vitally important to keep practicing, despite these challenging times. The classes below can all be practiced in the comfort of your own home but with me on a live-link to your mobile or other device! You'll still receive my advice and assistance, albeit remotely. Have a look at the classes I teach throughout the week to see what works for you and use the links to book yourself in. Payment for classes is by donation or monthly subscription - do pay what you feel you can, however if you're on a low income just let me know - we're in this together:
If you are new to practicing yoga with me, you must contact me prior to class for a telephone/email consultation.
Meet Joanna Fazzani of Seeking Stillness Yoga
As an experienced Yoga Teacher since 2009, training with Simon Low's Yoga Academy (BYW affiliated), my goal has been to help your body and mind connect. Situated in the Gravesend, Kent area, I incorporate a variety of traditional and therapeutic practices in movement, breath and meditation to help each student practice their own unique form of yoga. I am a fully qualified pre- and postnatal yoga teacher, Baby Yoga instructor, plus I teach Yoga to kids from pre-school up to teens, often teaching in Primary Schools.
I am a fully qualified KORE Therapist and Acupuncturist able to relieve a range of conditions such as aches/pain and injury, fertility issues, digestive problems and stress to name but a few. I am particularly interested in using KORE Therapy and Acupuncture to help couples who are struggling to conceive. Scroll down for more details.
This year I am taking yoga retreat groups to Morocco and Sri Lanka and you're very welcome to join me. To find out more about the yoga workshops and retreats I offer, visit the Upcoming Events page in the Menu.
Are you ready to make a positive change in your lifestyle?
Designed For You
When you join my class, I will address your strengths and needs individually and lead you in the right direction to reach your goals whatever they may be. Take a minute to look at my weekly schedule and book a class today.
What You Need
Kinaesthetic Optimum Recovery Enhancement
After 25 years of development, KORE Therapy has proven itself outstandingly successful in many areas of health and fitness. Often positive results can be seen and felt after just one treatment.
KORE Therapy integrates the best of both Eastern and Western assessments and treatment skills. For a fast recovery, all systems of the body need to be evaluated and treated as they all influence each other including the nerves, muscles, blood, organs, lymph, digestion and more. By using unique tests we can ascertain the root cause of many conditions, injuries and imbalance. Treatment then focuses on the root causes and by releasing these, it benefits the whole body.
KORE Therapy can help with the following conditions: back/neck pain, headaches and migraines, insomnia, joint pain, digestive issues, menstrual issues, fertility, stress, fatigue, skin complaints and many more...
My particular area of interest is in helping couples who are sadly struggling to conceive.. I have many happy couples who have benefitted from the natural, gentle techniques offered by KORE Therapy.
If you'd like to find out more for yourself, a FREE 20-minute taster session can be booked below. You can also book a full treatment too.
Acupuncture / Cosmetic Facial Acupuncture & Gua Sha
Acupuncture has been used across the world for over 2500 years to help heal and balance the body. Within the body is a network of meridians rather like a giant web that link all the body's systems together. This network of meridians allows the Acupuncturist to treat the person holistically, rather than treating symptoms or disease in isolation. Its is excellent for pain management, arthritis, migraines, pregnancy related issues including over-due babies, fertility, digestive issues and so much more.
Cosmetic Facial Acupuncture & Gua Sha is a natural, non-surgical face lift that combats the signs of ageing by hydrating and toning the skin, boosting collagen production, blood flow, nourishing facial muscles and thereby decreasing the appearance of wrinkles, fine lines and blemishes. An initial course of 6 weekly treatments is recommended for best results.
"You yourself, as much as anybody in the entire universe, deserves your love and affection"